<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-22415424</id><updated>2011-04-19T17:07:24.487-07:00</updated><title type='text'>Swing - East Coast</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://310eastcoastswing.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22415424/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://310eastcoastswing.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bill, Diane, Elissa &amp;amp; Gib</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-22415424.post-114175501962421055</id><published>2006-03-07T09:55:00.000-08:00</published><updated>2006-03-20T20:47:19.500-08:00</updated><title type='text'>Candis - Redondo Beach</title><content type='html'>&lt;strong&gt;&lt;u&gt;Beginner Level&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Basic (closed position)&lt;/strong&gt;&lt;br /&gt;qqq - Triple-Step - L foot starts (M)&lt;br /&gt;qqq - Triple-Step - R foot starts (M)&lt;br /&gt;ss - Rock-Back - L foot back (M)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Turn-Out, Turn-In&lt;/strong&gt;&lt;br /&gt;Basic: On ending rock-back, M leads W forward to start turn-out.&lt;br /&gt;qqq qqq - Turn-Out: M holds W's R hand in his L as W steps fwd turning 1/2 to her R under M's L arm to face M.&lt;br /&gt;ss - Each rocks back, away from each other. Arms should NOT be fully extended (keep close together).&lt;br /&gt;qqq qqq - Turn-In: M pulls W toward him into 1/2 turn to W's L under M's L arm catching her in closed position.&lt;br /&gt;ss - Each rocks back side-by side.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Changing Places&lt;/strong&gt;&lt;br /&gt;Two-handed start.&lt;br /&gt;R-side under-arm pass, maximum two-hand time.&lt;br /&gt;Rock-back.&lt;br /&gt;Repeat, ending in two-hand position&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Cuddles&lt;/strong&gt;&lt;br /&gt;Two-handed start.&lt;br /&gt;On rock-back, bring W fwd. into 1/2 L turn under M's L arm into side-by-side cuddle.&lt;br /&gt;Basic fwd. / back step in cuddle position.&lt;br /&gt;Unwind W with 1/2 R turn under M's L arm into facint two-hand position.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Sneaky Pete&lt;/strong&gt;&lt;br /&gt;Basic step, switching to shake-hands position on second triple-step.&lt;br /&gt;Out of rock-back, M pulls W into R-side under-arm pass (W makes 1/2 L turn). M does not turn until W passes behind M, then M reaches behind his back with his L hand to change hands as he spins L 1/2 turn to face W.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Double-Shot&lt;/strong&gt;&lt;br /&gt;1, 2 3&amp;: M pulls W into R-side under-arm pass. W makes her 1/2 L turn on the "3&amp;amp;."&lt;br /&gt;4, 5&amp; 6: M does 1/2 L turn on 4 under his L arm to face W.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Figure-8 with Head-Loop &amp;amp; Arm-Slide&lt;/strong&gt;&lt;br /&gt;Start with basic step in two-hands position.&lt;br /&gt;On rock-back, M signals W with subtle crossing/uncrossing of hands.&lt;br /&gt;Triple-step: "Head-Loop" M &amp; W simultaneously raise their arms above heads (turning L a little to their L) and lower their L hands behind their heads, placing their partner's R hands on their R shoulders.&lt;br /&gt;Triple-step: "Arm-Slide" Step back from each other, letting R arms slide down to catch hands.&lt;br /&gt;Rock-back.&lt;br /&gt;Triple-step, Triple-step: M pulls W into R-side under-arm pass, lifting her R hand over his head and onto his L shoulder.&lt;br /&gt;Rock-back: Step back from each other, letting R arms slide down to catch hands.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Kicks&lt;/strong&gt;&lt;br /&gt;Triple-step, triple-step: On last step, open up to side-by-side position.&lt;br /&gt;Step-back, step-back: M takes 2 steps back (L, R) as W steps back (R, L) and stop side-by-side.&lt;br /&gt;Kick, kick: M &amp;amp; W kick or flick outer foot then inner foot forward and come to closed position (CLOSE TOGETHER!).&lt;br /&gt;Kick, kick: M kicks or flicks R foot then L foot between partner's legs (W with L then R foot) and come to open position.&lt;br /&gt;Repeat step-backs and kicks, ending with rock-back, basic step.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Play Catch&lt;/strong&gt;&lt;br /&gt;(from closed position)&lt;br /&gt;&lt;u&gt;Triple-step, triple-step, rock-back&lt;/u&gt;: On rock-back, M releases W's R hand and&lt;br /&gt;both pivot outward to open position facing M's L, placing inside arms on each other's back.&lt;br /&gt;&lt;u&gt;Triple-step, rock-back&lt;/u&gt;: Both step forward side-by-side, making 1/2 turn inward on the triple-step as M "catches" W with his L arm. Both rock back on outside feet.&lt;br /&gt;&lt;u&gt;Triple-step, rock-back:&lt;/u&gt; Both step forward side-by-side, making 1/2 turn inward on the triple-step as M "catches" W with his R arm. Both rock back on outside feet.&lt;br /&gt;(repeat L  and R catch)&lt;br /&gt;&lt;u&gt;Triple-step, triple-step, rock-back&lt;/u&gt;: To end, do Basic step.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Sliding Doors&lt;/strong&gt;&lt;br /&gt;Start facing each other, M's L hand holding W's R hand.&lt;br /&gt;&lt;u&gt;Rock-Back, Triple, Rock-Back&lt;/u&gt;: (#1) Each rocks back to create elastic tension to start first door-slide. M pulls W across toward M's R side with W's back to M and her arms extended. M releases W's R hand as she passes and catches her L hand in M's R hand at end of triple to start rock-back w. W to M's R.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: (#2) M pulls W across toward M's L side with W's back to M and her arms extended. M releases W's L hand as she passes and catches her R hand in M's L hand at end of triple to start rock-back w. W to M's L.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: (#3) M's R side.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: (#4) M's L side.&lt;br /&gt;&lt;u&gt;Triple, Triple, Rock-Back&lt;/u&gt;: End with M bring W across in underarm L turn catching her in basic closed position.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/22415424-114175501962421055?l=310eastcoastswing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://310eastcoastswing.blogspot.com/feeds/114175501962421055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22415424&amp;postID=114175501962421055' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22415424/posts/default/114175501962421055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22415424/posts/default/114175501962421055'/><link rel='alternate' type='text/html' href='http://310eastcoastswing.blogspot.com/2006/03/candis-redondo-beach.html' title='Candis - Redondo Beach'/><author><name>Bill, Diane, Elissa &amp;amp; Gib</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22415424.post-113987515880694465</id><published>2006-02-13T15:58:00.000-08:00</published><updated>2006-03-07T22:24:05.863-08:00</updated><title type='text'>Candis – Long Beach</title><content type='html'>&lt;a name="_Toc127439448"&gt;&lt;strong&gt;Rock &amp; Roll (0602)&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;u&gt;Triple-step, triple-step rock-back&lt;/u&gt;.&lt;br /&gt;&lt;u&gt;Triple-step, triple-step&lt;/u&gt;: Turn moving fwd: M turns ¾ R (W turns ¾ L) to get just past back-to-back position.&lt;br /&gt;&lt;u&gt;Rock-fwd&lt;/u&gt;: On M’s L foot (W’s R foot) with M’s R hand extended fwd to push W’s L hand to start reverse spin.&lt;br /&gt;&lt;u&gt;Triple-step&lt;/u&gt;: Turn going back... M turns L (W turns R) to get to face-to-face position holding both hands.&lt;br /&gt;&lt;u&gt;Rock-back&lt;/u&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a name="_Toc127439449"&gt;&lt;strong&gt;Three Alternating Inside Turns (0602)&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;u&gt;Rock-Back&lt;/u&gt;: Starting in two-hands position.&lt;br /&gt;&lt;u&gt;R-Side Pass&lt;/u&gt;: M pulls W into pass with W turning ½ L under W’s R arm as M releases W’s L hand at last possible instant before dismemberment, catching W’s L hand and ending in a rock-back facing each other.&lt;br /&gt;&lt;u&gt;Behind-The-Back Pass&lt;/u&gt;: M pulls W into pass with M turning ½ L under M’s R arm as M releases W’s R hand at last possible instant, catching W’s R hand and ending in a rock-back facing each other.&lt;br /&gt;&lt;u&gt;R-Side Pass&lt;/u&gt;: M pulls W into pass with W turning ½ L under W’s R arm as M releases W’s L hand at last possible instant, catching W’s L hand and ending in a closed swing position.&lt;br /&gt;&lt;br /&gt;&lt;a name="_Toc127439450"&gt;&lt;strong&gt;Swivels (0602)&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;u&gt;Rock-Back&lt;/u&gt;: Starting in two-hands position.&lt;br /&gt;&lt;u&gt;Triple step&lt;/u&gt;: Fwd side-by side, pivoting in toward each other.&lt;br /&gt;&lt;u&gt;Triple step&lt;/u&gt;: Fwd side-by side, pivoting away from each other.&lt;br /&gt;&lt;u&gt;Pivot, pivot, pivot, pivot&lt;/u&gt;: M’s L foot in, R foot out (repeat) as W mirrors.&lt;br /&gt;(M) &lt;u&gt;Tap-step triple-step to R&lt;/u&gt;&lt;br /&gt;(W) &lt;u&gt;Tuck L &amp;amp; Turn R&lt;/u&gt;&lt;br /&gt;&lt;u&gt;Rock-Back&lt;/u&gt;: With M’s L hand holding W’s R hand.&lt;br /&gt;&lt;br /&gt;&lt;a name="_Toc127439451"&gt;&lt;strong&gt;In &amp; Out (0602)&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;u&gt;Triple-Step&lt;/u&gt;: (in-out #1) M pulls W in into ½ L turn, catching W at M's R side with M’s R hand on W’s back, both facing same way (where W came from).&lt;br /&gt;&lt;u&gt;Rock-Step&lt;/u&gt;: M rocks fwd as W rocks back (elastic).&lt;br /&gt;&lt;u&gt;Triple-Step&lt;/u&gt;: M pushes W out into ½ R turn.&lt;u&gt; &lt;/u&gt;&lt;br /&gt;&lt;u&gt;Rock-Back&lt;/u&gt;: With M’s L hand holding W’s R hand&lt;u&gt;. &lt;/u&gt;&lt;br /&gt;&lt;u&gt;Repeat&lt;/u&gt;: (in-out #2) .&lt;br /&gt;&lt;u&gt;Rock-Back&lt;/u&gt;: With M’s L hand holding W’s R hand.&lt;u&gt;&lt;br /&gt;Triple-Step&lt;/u&gt;: M pulls W in into ½ L turn, this time ending in a cuddle side-by-side.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Flying Lindy &lt;/strong&gt;&lt;br /&gt;(starts in cuddle position)&lt;br /&gt;&lt;u&gt;1-6&lt;/u&gt;: M steps fwd. starting with R foot in circle to R as W steps backwards starting on L foot. On 5, M lifts W's R hand above W's head and pulls her L hand waist-level to lead her R spin (keep circular progress through 6)&lt;br /&gt;&lt;u&gt;Triple-step, rock-back&lt;/u&gt;: to end in starter position.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Play Catch &lt;/strong&gt;&lt;br /&gt;&lt;u&gt;Triple-step, rock-back&lt;/u&gt;: On last step of triple, both pivot inward (M 1/4 turn R on his L foot; W L on R foot) placing inside arms on each other's back. Both rock back on outside feet.&lt;br /&gt;&lt;u&gt;Triple-step, rock-back&lt;/u&gt;: On last step of triple, both pivot inward (M 1/4 turn L on his R foot; W R on L foot) placing inside arms on each other's back. Both rock back on outside feet.&lt;br /&gt;&lt;u&gt;Triple-step, rock-back&lt;/u&gt;: On last step of triple, both pivot inward (M 1/4 turn R on his L foot; W L on R foot) placing inside arms on each other's back. Both rock back on outside feet.&lt;br /&gt;&lt;u&gt;Triple-step, rock-back&lt;/u&gt;: On last step of triple, both pivot inward to closed (starter) position. Both rock back.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Lindy Kicks&lt;/strong&gt;&lt;br /&gt;&lt;u&gt;Triple-step, triple-step&lt;/u&gt;: On last step, open up to side-by-side position.&lt;br /&gt;&lt;u&gt;Step-back, step-back&lt;/u&gt;: M takes 2 steps back (L, R) as W steps back (R, L) and stop side-by-side.&lt;br /&gt;&lt;u&gt;Kick, kick&lt;/u&gt;: M &amp;amp; W kick or flick outer foot then inner foot forward and come to closed position (CLOSE TOGETHER!).&lt;br /&gt;&lt;u&gt;Kick, kick&lt;/u&gt;: M kicks or flicks R foot then L foot between partner's legs (W with L then R foot) and come to open position.&lt;br /&gt;&lt;u&gt;Repeat&lt;/u&gt; step-backs and kicks, ending with rock-back.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Sliding Doors&lt;/strong&gt;&lt;br /&gt;&lt;u&gt;Triple, Triple, Rock-Back&lt;/u&gt;: M leads W to &lt;u&gt;M's L side&lt;/u&gt; in under-arm pass 1/2 turn to W's R on the triples, keeping W's R hand in M's L. Now facing each other, each rocks back to create elastic tension to start first door-slide&lt;br /&gt;W in front passes...&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#1)&lt;/u&gt; M pulls W across toward &lt;u&gt;M's R &lt;/u&gt;side with W's back to M and her arms extended. M releases W's R hand as she passes and catches her L hand in M's R hand at end of triple to start rock-back w. W to M's R.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#2)&lt;/u&gt; M pulls W across toward &lt;u&gt;M's L side&lt;/u&gt; with W's back to M and her arms extended. M releases W's L hand as she passes and catches her R hand in M's L hand at end of triple to start rock-back w. W to M's L.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#3)&lt;/u&gt; &lt;u&gt;M's R side&lt;/u&gt;.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#4)&lt;/u&gt; &lt;u&gt;M's L side&lt;/u&gt;.&lt;br /&gt;Front / behind passes...&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#1)&lt;/u&gt; M pulls W across toward &lt;u&gt;M's R side&lt;/u&gt; with &lt;u&gt;W's back to M&lt;/u&gt; and her arms extended. M releases W's R hand as she passes and catches her L hand in M's R hand at end of triple to start rock-back w. W to M's R. On this rock-back, M steps a little fwd. and leads W &lt;u&gt;behind M&lt;/u&gt; to start revolving doors sequence.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#2)&lt;/u&gt; M pulls W across toward &lt;u&gt;M's L side&lt;/u&gt; with &lt;u&gt;M's back to W&lt;/u&gt; and his arms extended. M releases W's L hand as she passes behind him and catches her R hand in M's L hand at end of triple to start rock-back w. W to M's L.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#3)&lt;/u&gt; &lt;u&gt;M's R side&lt;/u&gt; &lt;u&gt;W's back to M&lt;/u&gt;.&lt;br /&gt;&lt;u&gt;Triple, Rock-Back&lt;/u&gt;: &lt;u&gt;(#4)&lt;/u&gt; &lt;u&gt;M's L side&lt;/u&gt; &lt;u&gt;M's back to W&lt;/u&gt;.&lt;br /&gt;&lt;u&gt;Triple, Triple, Rock-Back&lt;/u&gt;: M pulls W across &lt;u&gt;in front of M&lt;/u&gt;, turning her 1/2 to W's L and catching her in closed position on first triple, then triple-step rock-step to close in basic position.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/22415424-113987515880694465?l=310eastcoastswing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://310eastcoastswing.blogspot.com/feeds/113987515880694465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22415424&amp;postID=113987515880694465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22415424/posts/default/113987515880694465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22415424/posts/default/113987515880694465'/><link rel='alternate' type='text/html' href='http://310eastcoastswing.blogspot.com/2006/02/candis-long-beach.html' title='Candis – Long Beach'/><author><name>Bill, Diane, Elissa &amp;amp; Gib</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
